GYM INFONEW ATHLETE?LOGIN
Most Recent Benchmark was Some BS and FRAN on Dec 17,2018 (96 days ago)

Tuesday Jul 10,2018

Happy Birthday Michele L
Welcome Ryan P
Tracy M
Happy birthday  Michele!!! 🎂 🎉 🎁❤️

Bootcamp BingoCold Steel

Bootcamp Bingo


Rounds
15min AMRAP  
2 Man Makers
6 Curtis P's
100 Jump Ropes
14 Single Arm Battle Rope Wave Sets

- 3 min rest -

15min AMRAP
15 Jumping Air Squats
20 Battle Rope Waves
15 DB Thrusters
20 KBS

0% 0%

Alex L5 rnd 1, 2+70 rnd 2 Rx 30# db and 53#kb used on kbs only
Jennifer Wils5+8/3+43 Rx 15# DBs, 35# kb
Bridget5+2; 4+12  15#DB/35#KB
Brandy5 31/2  15#kb 10#db
Katie L5 & 4.5  15lb DB & 25lb KB
Lisa Ri5 + 4  15 DB 30 KB
Jen Sm4+110/3+35  25/30 KB/12 DB
Jason Ra4+7/3+29  25#db/40#kb
Sue4 +1 / 2+50  35kb 12# DB
Michele L4+108; 2+38  15#DB; 35#KB
Stephanie S4+4  25#kb
Angela Bro3+75/3+45  10DB, 25#KB
Results Posted: 12


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817-939-8121
28798 North Hwy 281
Bulverde, TX 78163 (view larger map)