Most Recent Benchmark was KELLY on Feb 19,2018 (241 days ago)

Thursday Oct 11,2018

Happy Birthday Julie L
In For The Long HaulAutoFill

In For The Long Haul


Time
20 Long Jumps
20 Push Ups
200 JR / 75 DU
20 Lunges (ea)
20 Burpees

E/A: 3rds
B: 4rds
C: 5rds
D: 4rds, sub pistols for lunges


Jennifer Wils33:07 Rx RX, pistols
Stephanie Cha26:46  B then 6 Intervals 1:1 work rest Row
Stacey B27:08  4rnds
Yadira28:12  B
Cindy K28:12  B
Connie30:00  3 rows mod
Jennifer Sl36:36  c - 5rds
Claire Ro38:30  4RNDS
Jen Sm40:02  c - 5rds
Joann40:20  B, 4 rds
Results Posted: 10


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