Most Recent Benchmark was Deadlift Max on Oct 23,2018 (49 days ago)

Friday Oct 14,2016

Happy Birthday Brian Hu
Kyndall WODIACF Slenderman

Kyndall WOD


Time
11 Burpees
29 Situps
20 Squats
30s Plank Hold

A: 3 Rounds
B: 4 Rounds
C: 5 Rounds
D: 6 Rounds

0% 0%

Debra d
vikie d
AJ S d
John G2 plus 150  300 fs
Galyn19.00  B
Colleen G15:35  D
Alexis A17:16  d
Shay17:40  d
Caley17:40  d
Clint18:20  D
Lindsey H19:25  D
Priscilla B19:31  D
Lisa Ri19:40  D
Jeanie19:54  D
Candice L19:57  d
Neill20:00  D
Jeff D20:01  D
Janette W20:52  D
Crissy21:20  D
Charlie S21:42  D
Tracey_D_King21:48  D
Jennifer Wan21:51  D
Joann22:00  D
Lori M22:03  D
Jennifer St22:15  d
Carol P22:50  C
Karyn23:00  D
Kavita23:06  D
Daniel K24:18  D
Eric K33:52  D
Results Posted: 30


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