25 Min AMRAP (Finish Round)
100m Farmers Carry (KB in each hand)
10 Jumping Air Squats
10 Nasties (sets)
*P1 completes a round while P2 does burpees. Then P2 will complete a round while P1 does burpees.
100m run is out back bay door, to AC unit and back in.
Score is total number of burpees
100 Partner Throwdowns Each