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Tuesday Dec 12,2017

Tomorrow: Snow BALL Fight
Happy Birthday Jennie S
12 Days of ChristmasDude, perfect

12 Days of Christmas


Time
12-1
Nasty Sets
Thrusters
Curls
R & L Woodchoppers
Over Bar Burpees

A: Start @10
B: Start @12
C: 500m buy in Start @ 12
D: 500m buy in (45/65 minimum) start @ 12


Alisha R33:51  C, 45# Thruster, 30#db
Jennifer Wils37:51  C, 45# bar, 30# in dumbells
Candice Ldid not record ;)  ;)




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